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Canadian Actors' Equity Association
The official news of Canadian Actors' Equity Association
Mental Health Week 2023

The first week of May (1st - 7th), marks Mental Health Week. This year’s theme is #MyStory, recognizing the various layers and experiences that make us who we are, and while each year 1 in 5 Canadians experience a mental health issue, we all have to consider our mental wellbeing. With each of our different, yet equally valuable stories, we can unite to share one key message: universal mental health care is important and needed now!

While Equity’s short-term Mental Health and Wellness Program came to a close on March 31, 2023, Equity continues to support members’ mental health and wellness with these additional resources:
  • For workplace incidents of harassment, bullying and other forms of inappropriate behaviour, please contact the HAVEN helpline at 1-855-201-7823

  • For other forms of support and strategies for work-life balance, please visit the Equity Mental Health and Wellness Resource Page here.

  • For a list of mental health and wellness resources available across the country, please visit our website.

  • For all other inquiries, please contact info@caea.com.
Visit www.cmha.ca for additional resources and support.
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